What kind of sweater are you? There are so many different kinds. There are so many different ways to SWEAT. 1. Armpit sweater: the most common type and possibly the easiest to handle (unless it’s a number 13). 2. Chest sweater: usually noticeable on guys when they exercise. 3. Forehead sweater: you know it’s going …
Tag Archives: exercise
Good For Your Exercise Routine Food Choices
Along with some of those exercise routines I offered up in recent posts, I’d be telling only part of the story if I didn’t include some great foods for those who exercise. Keep in mind though, a lot of these foods end up on my list because they are easy to transport, and they remain …
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At Home Leg Day
In a previous article, I listed some reasons not to join a gym, such as: if you don’t use it, you’ve wasted your money; many gyms use harmful types and amounts of disinfectants; and, you can do the same workouts in your home. This article is a continuation of that, only more specific. In this …
At-home Exercise
After all of the Christmas parties and feasting, you’re going to feel extremely bloated. You’ll look in the mirror and think you’re fat. Probably not true. Maybe you’ve gained some weight, but it’s most likely manageable at this point. Most people aren’t very good at judging themselves. The slimmest woman will tell you she feels …
Success with Resolutions
Only 20% of new businesses fail in the first year. 80% of New Year resolutions fail in the first month. What do entrepreneurs have that resolution-makers don’t? How is it that businesses crash on through, while diets and exercise routines simply crash? What is the difference? Why are resolutions more likely to fail? Is it …
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