No-Home-November

A man with a No-Shave-November face came up to me yesterday and demanded that I give him cash. I immediately asked him what I owed him and he stopped in his tracks. He wasn’t expecting such a response. I told him I’d cut him a check on Thursday and we both laughed. Nobody uses checks …

Like a Sunrise

Do the negative things we think make us grouchy? When we’re grouchy, do we show it? When we’re hopeful and loving, do we show it? Negative thoughts don’t just happen, do they? When you get a negative idea, does it originate inside you, or does it first start somewhere else and then grow inside you …

Bobsled: Last Great Ride of the Season

The last great ride of the season. Mountain biking is my favorite method of meditation. If I had video, you’d probably wonder how anyone could really meditate while going that fast around the variety of obstacles and challenges: trees, boulders, mud… …natural and man-made ramps… …and abandoned cars. How does someone meditate in the face …

Sleep

Sometimes we say, “I should have stayed in bed.” Of course, many of us don’t mean it as if we should sleep. Whether we’re thinking of laying around watching television, or listening to music, or playing video games, we usually use the phrase in a general I’d-rather-be-doing-something-else way. The feeling is that something in the …