Fitness in Space

Treadmills. Ellipticals. Recumbent bikes. All things of the past. When we, the human race, go exploring the spaces between planets, we’ll need some exercise routines to help us prevent bone loss. Plus we might need to be fit when we get to wherever we’re going. Spherical mills with artificial gravity will be great for lower …

No Food is Limited to a Day

It’s worth admitting that I was sucked in to the whole Taco Tuesday idea. It seemed like tacos were already on my menu, so why not set aside one day a week for the fabulous food. Then I missed a Tuesday. It wasn’t a horrific, life-altering experience or anything (though I’m sure some would love …