Since I know a lot of people, even too many people, with some level or form of anxiety, I wanted to study it. How can I help them? What could they do to overcome it? The following items in this list are some things I found that may help. They also may not. It sounds …
Tag Archives: health
3 Alternate Diets
The Game Show Host Diet Take one bag of powdered sugar donuts and devour it like it was the last bag on Earth. If you feel like it, start talking to some random person while you’re still eating the donuts. The puffs of sugar that come out of your mouth will be welcome by anyone …
Fitness in Space
Treadmills. Ellipticals. Recumbent bikes. All things of the past. When we, the human race, go exploring the spaces between planets, we’ll need some exercise routines to help us prevent bone loss. Plus we might need to be fit when we get to wherever we’re going. Spherical mills with artificial gravity will be great for lower …
No Food is Limited to a Day
It’s worth admitting that I was sucked in to the whole Taco Tuesday idea. It seemed like tacos were already on my menu, so why not set aside one day a week for the fabulous food. Then I missed a Tuesday. It wasn’t a horrific, life-altering experience or anything (though I’m sure some would love …
Hemp
I’m in love with hemp. I have this crazy idea that we will someday have hemp in all of our food. Hemp is an amazing plant. The fibers of the plant have been used for clothing, paper, rope, and even to strengthen other materials such as plastics or resin compounds, concrete, and (I’m not sure …