Bobsled: Last Great Ride of the Season

The last great ride of the season. Mountain biking is my favorite method of meditation. If I had video, you’d probably wonder how anyone could really meditate while going that fast around the variety of obstacles and challenges: trees, boulders, mud… …natural and man-made ramps… …and abandoned cars. How does someone meditate in the face […]

The Hidden Benefits of Technology

Google Maps may be alleviating traffic. Have you ever used it to find the fastest route to your destination? Here’s how it works: you type in your destination, and as long as you allow the program to detect your current location (through the GPS in your cell phone, don’t worry, the FBI doesn’t monitor Google […]

You Won’t Believe This…

You aren’t going to believe this…I’m jealous of someone with diabetes. My friend eats eggs and sausage ALL THE TIME. Not that I’m a vegetarian, but I don’t eat a lot of meat. Meat just doesn’t appeal to me that much, until I see my friend with sausage and eggs FOR LUNCH. That lucky diabetic. […]

Balance for Health

It has been said before (meaning I’m not the first to say), “People with good balance tend to be healthier than those with poor balance.” This could be one of those epidemiological controversies. You have to ask yourself, “Are the people healthy because they have good balance, or do people have good balance because they […]