Eating healthy foods is easy, right? There’s so much of it around. And yet, there are so many ways to not eat healthy. Chocolate cake is not all that healthy for me, and it seems we’re having it a lot lately. There’s always someone wanting it, even though it’s not their birthday. Someone among us …
Tag Archives: Keto
Finger Food Friday
You already know about Taco Tuesday. It may be one of your top ten days of the week. Have you heard of Finger Food Friday? Some of the most fabulous foods are finger foods. Carrot sticks, celery sticks, and apple slices all qualify. Yes, the whole gamut of veggie trays can be the main course …
Level Up
It’s not only about trudging onward. Life is about motivation and rewards. If you’ve done something amazing lately, shout about it. Say, “Level UP,” loud enough everyone can hear you. It doesn’t matter if they ask you how long since your last dose of medication. It doesn’t matter if they think you’re nuts. What matters …
