Balance for Health

It has been said before (meaning I’m not the first to say), “People with good balance tend to be healthier than those with poor balance.” This could be one of those epidemiological controversies. You have to ask yourself, “Are the people healthy because they have good balance, or do people have good balance because they …

End of Summer

It always happens. The cycle repeats. Times change. Seasons come and go. We might wish we could slow it down, or even bring it all to a standstill. We wish we could make the summer stretch on indefinitely. But then… …well, not everyone can live on the equator. Could you imagine trying to smash all …

Laughing Your Horse Off

There are all kinds of scientific studies that say laughing will make you less hungry, or laughing will help you lose weight, or laughing will keep you healthy. But where is the scientific study about what my laugh does to other people? Does it help other people, or does it hinder them? I mean, wouldn’t …

Armstrong, Park City

I’m really not sure if it’s named after Neil or Lance, but the Armstrong trail is a fun one. I actually heard about it from a doctor friend of mine. He kept raving about the trail. Then I tried it (with another doctor friend of mine), and found out he was right to rave. The …