Perfecting oneself is timeless. There are no start dates or end dates. There are only series and steps, moderations and milestones. Whatever your goals were last year, if you feel you didn’t quite accomplish them, you can still aim for them in 2026. Recycle them, reuse them. The year 2026 isn’t even your limit. You …
Tag Archives: exercise
MTB Gear Recommend
Mountain biking can be fun if you have the right gear. One item that is in many ways essential is eye protection. Whether your preferred eye wear is glasses or goggles or shields, you can agree they keep the dirt, dust, and bugs out of your eyes. Another factor aside from keeping things out is …
Associative Meaning
One fun thing about words is that they can have one meaning by themselves, then a different meaning when combined with another word. Consider the words Wash and Bag. Together they are a wash bag. Simple enough. Separate and alone, they each have a multitude of meanings. A fun and valuable exercise (for your brain), …
Sweaters
What kind of sweater are you? There are so many different kinds. There are so many different ways to SWEAT. 1. Armpit sweater: the most common type and possibly the easiest to handle (unless it’s a number 13). 2. Chest sweater: usually noticeable on guys when they exercise. 3. Forehead sweater: you know it’s going …
Good For Your Exercise Routine Food Choices
Along with some of those exercise routines I offered up in recent posts, I’d be telling only part of the story if I didn’t include some great foods for those who exercise. Keep in mind though, a lot of these foods end up on my list because they are easy to transport, and they remain …
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