Mountain biking can be fun if you have the right gear. One item that is in many ways essential is eye protection. Whether your preferred eye wear is glasses or goggles or shields, you can agree they keep the dirt, dust, and bugs out of your eyes. Another factor aside from keeping things out is …
Tag Archives: exercise
Associative Meaning
One fun thing about words is that they can have one meaning by themselves, then a different meaning when combined with another word. Consider the words Wash and Bag. Together they are a wash bag. Simple enough. Separate and alone, they each have a multitude of meanings. A fun and valuable exercise (for your brain), …
Sweaters
What kind of sweater are you? There are so many different kinds. There are so many different ways to SWEAT. 1. Armpit sweater: the most common type and possibly the easiest to handle (unless it’s a number 13). 2. Chest sweater: usually noticeable on guys when they exercise. 3. Forehead sweater: you know it’s going …
Good For Your Exercise Routine Food Choices
Along with some of those exercise routines I offered up in recent posts, I’d be telling only part of the story if I didn’t include some great foods for those who exercise. Keep in mind though, a lot of these foods end up on my list because they are easy to transport, and they remain …
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At Home Leg Day
In a previous article, I listed some reasons not to join a gym, such as: if you don’t use it, you’ve wasted your money; many gyms use harmful types and amounts of disinfectants; and, you can do the same workouts in your home. This article is a continuation of that, only more specific. In this …
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