Mountain biking can be fun if you have the right gear. One item that is in many ways essential is eye protection. Whether your preferred eye wear is glasses or goggles or shields, you can agree they keep the dirt, dust, and bugs out of your eyes. Another factor aside from keeping things out is …
Tag Archives: fitness
Adrenalin Junkies
Are you ready for a communal experiment? Are there moments in your day when you’re loud? Are there moments in your day when you’re quiet? What changes your volume? Is it who you’re with? Is it location or time-of-day? Do you feel like happenings are urgent? Do you rush about as well? Does your volume …
At Home Leg Day
In a previous article, I listed some reasons not to join a gym, such as: if you don’t use it, you’ve wasted your money; many gyms use harmful types and amounts of disinfectants; and, you can do the same workouts in your home. This article is a continuation of that, only more specific. In this …
Fitness in Space
Treadmills. Ellipticals. Recumbent bikes. All things of the past. When we, the human race, go exploring the spaces between planets, we’ll need some exercise routines to help us prevent bone loss. Plus we might need to be fit when we get to wherever we’re going. Spherical mills with artificial gravity will be great for lower …
A Playlist for Weight Lifting
Not too long ago I saw an article on a fitness web site that claimed to have a “manly” “get-your-pump-on” playlist. They claimed it was a great playlist for lifting weights. Featured were some seriously unmanly artists like Marshall Mathers and some other goofy kid with the last name Dogg that I’ve already forgotten. …
Xenosthesia.com 