In a previous article, I listed some reasons not to join a gym, such as: if you don’t use it, you’ve wasted your money; many gyms use harmful types and amounts of disinfectants; and, you can do the same workouts in your home. This article is a continuation of that, only more specific. In this …
Tag Archives: exercise
At-home Exercise
After all of the Christmas parties and feasting, you’re going to feel extremely bloated. You’ll look in the mirror and think you’re fat. Probably not true. Maybe you’ve gained some weight, but it’s most likely manageable at this point. Most people aren’t very good at judging themselves. The slimmest woman will tell you she feels …
Success with Resolutions
Only 20% of new businesses fail in the first year. 80% of New Year resolutions fail in the first month. What do entrepreneurs have that resolution-makers don’t? How is it that businesses crash on through, while diets and exercise routines simply crash? What is the difference? Why are resolutions more likely to fail? Is it …
Along With A Meal
Feel like a cat trapped inside while a flock of birds has landed in the yard? There’s a whole lot of chasing, and catching, and victory out there. It’s visible, but out of reach. The birds strut around pecking at seeds, unaware that they are so tasty, so tempting. Ha! Birds. They’re not even as brilliant …
How to be happy: make cookies.
Don’t buy them at the store. That doesn’t make you work for your happiness. And everyone knows that happiness you work for is far more valuable than free happiness. Also, I’d like to extend this challenge: when you make the cookies, mash up the butter with a fork. It takes a bit out of you. …
Xenosthesia.com 