Good For Your Exercise Routine Food Choices

Along with some of those exercise routines I offered up in recent posts, I’d be telling only part of the story if I didn’t include some great foods for those who exercise. Keep in mind though, a lot of these foods end up on my list because they are easy to transport, and they remain …

Words of a Different Color

Some words beg you to use them in ordinary daily life, even though they’re out-of-the-ordinary words. The question will enter your brain: “Should I use it?” The following list is dedicated to such words. Amphigory = writing which seems, at first glance, to have meaning, but is only nonsense. Blatherskite = nonsense, or the person …

At Home Leg Day

In a previous article, I listed some reasons not to join a gym, such as: if you don’t use it, you’ve wasted your money; many gyms use harmful types and amounts of disinfectants; and, you can do the same workouts in your home. This article is a continuation of that, only more specific. In this …

At-home Exercise

After all of the Christmas parties and feasting, you’re going to feel extremely bloated. You’ll look in the mirror and think you’re fat. Probably not true. Maybe you’ve gained some weight, but it’s most likely manageable at this point. Most people aren’t very good at judging themselves. The slimmest woman will tell you she feels …

Weird Christmas Songs

As far as weird Christmas songs go, some of the songs which receive the most radio play can be the weirdest. Look at the song “Baby It’s Cold Outside”. On the surface it can seem innocuous. Dig a little deeper and it sounds like somebody’s planning a felony. Not all weird Christmas songs are so …