Mountain Crest Trail

My latest adventure involved, on average, 900 meters (3,000 feet) of elevation gain, topping out at about 2,900 meters above sea level. I average this one out, because the signal isn’t great up there. We know the highest peak in the mountain range in that area is a little over 3,000 meters (10,000 feet) above …

Get Fit

“Leave all the afternoon for exercise and recreation, which are as necessary as reading.” ~Thomas Jefferson Exercise is a great way to develop good habits. Endorphins are the drug that the body produces when you exercise. Bad habits can be overturned and even eliminated when replaced with a good habit like regular exercise. Why not …

Dare You To Lick It

If everyone jumped off a bridge…would the world be more empty? would everyone be more fun? would the bridge handle all that weight? All I know is that jumping off a bridge sounds like fun, no matter who’s doing it. I always want to know the specifics: how are they jumping? bungee? b.a.s.e. jump? diving …